Ioana Suciu
"I believe in a holistic, personalized approach to nutrition, rooted in every aspect of your lifestyle, with no rigid diets or plans copied from one person to the next."
Who is Ioana?
Licensed dietitian-nutritionist and member of the Romanian College of Dietitians. Certified Integrative Nutrition Health Coach by the Institute for Integrative Nutrition (IIN) and currently training in functional medicine at the Institute for Functional Medicine (IFM), USA.
She works in clinical, personalized and holistic nutrition, across a wide range of needs: weight management, healthy long-term eating habits, nutrition education and support tailored to each person's health conditions and context.
No "one-size-fits-all" nutrition plans. Everything is built around the person in front of her: their schedule, their history and what is realistically possible for them.
Licensed dietitian-nutritionist
Member of the Romanian College of Dietitians. She practices personalized clinical nutrition, with plans built on each person's needs, health conditions and life context.
Integrative Nutrition Health Coach
Certified by the Institute for Integrative Nutrition (IIN), USA - a perspective that looks at food together with sleep, movement, stress and relationships.
Training in functional medicine
Currently certifying at the Institute for Functional Medicine (IFM), USA. She hosts nutrition education events and appears regularly in the media on topics of food and prevention.
Personalized nutrition, not one-size-fits-all recipes.
Aima Specialist for clinical and integrative nutrition. She brings the applied side of the Nutrition pillar into the ecosystem: what you eat, how it fits into your schedule and how it becomes a habit that lasts beyond the first three weeks.
Individualized plans, built on each person's health conditions, schedule and preferences, with no generic templates.
Healthy long-term eating habits: how you organize your meals, your shopping and your cooking.
Weight management and energy levels, seen as a natural result of your lifestyle.
Support group programs, for those who find it easier alongside others, and nutrition education that clears up everyday decisions.
Who is it for?
- Weight management, without rigid diets
- Building eating habits that stand the test of time
- Nutritional support tailored to a health condition
- Nutrition education: understanding what you eat and why
- Rebuilding your relationship with food after failed attempts
- People who prefer to work within a support group
How can she help?
Ways of working.
Consultations take place online, on Zoom, and last 30-40 minutes. There are no standard packages: services are personalized, and the offer is set individually, after an initial conversation.
"No one-size-fits-all nutrition plans. Everything is personalized, because no plate works the same way for two different people."
Free guides and recipes.
"3 Days of Balanced Meals"
A concrete starting point: three days of well-built meals, so you can see what a balanced plate looks like in practice.
Download the guide → Free guide"Fasting, Tasty and Healthy"
Five plant-based fasting recipes, designed to cover your nutritional needs without giving up on taste.
Download the guide → Free guide"Is Your Nutritionist Licensed?"
How to check who you listen to when it comes to food, and why licensing matters.
Download the guide →See the material →
Download →
Download →
Download →
Download →
The free guides will soon be added to the Aima Library, so you can download them directly from your account.
Guides · Recipes · Articles · Events · Consultations
Book a conversation.
Consultations are online, on Zoom, and last 30-40 minutes. Bookings are made directly with Ioana, on WhatsApp or social media.
Because services are personalized, there are no fixed-price packages. The offer is set individually, after a first conversation.
Good to know Nutritional recommendations are personalized following an individual assessment and serve as support and education. They do not replace specialist medical consultation, diagnosis or treatment. The guides and recipes are for general information only.
Your plate, built for you.
After the Aima Compass, you may receive a recommendation for a conversation if your answers point to pressure on the Nutrition pillar, or if you want to build eating habits that truly last.