Dr. Șerban Damian
"I don't recommend diets. I recommend a healthy way of living."
Who is Dr. Șerban Damian?
A physician, graduate of the "Carol Davila" University of Medicine and Pharmacy in Bucharest, with a Master's in Nutrition and Food Safety, completed as valedictorian. A sports nutritionist accredited by the International Olympic Committee and founder of the Superfit Center.
He was the nutritionist of the Romanian National Football Team from 2016 to 2018 and works with the women's national 3x3 basketball team. He is a member of the FRF Medical Commission, founder and president of Ro Club Marathon and the author of three books on nutrition, fitness and weight loss.
In Aima he brings science-based nutrition education, weight management and sports nutrition: from a free guide for your first steps, to online courses and individualized consultations, online or at the Superfit Center.
Physician with a master's in nutrition
Graduate of UMF "Carol Davila", specialist in family medicine, with a Master's in Nutrition and Food Safety from the same university, completed as valedictorian.
IOC-accredited sports nutritionist
The International Olympic Committee's specialization program for physicians. Nutritionist of the National Football Team (2016 to 2018) and of the women's national 3x3 basketball team. Member of the FRF Medical Commission.
Founder of the Superfit Center and author
Founder of the Superfit Center in Bucharest. Author of three books and hundreds of articles, Men's Health consultant and nutrition coordinator of the "Dă jos burta!" competition for 10 years. Founder of Ro Club Marathon.
Science-based nutrition, with a clear path to individual support.
Aima expert in nutrition and sports nutrition. His resources offer science-based direction along your Aima path: a free guide for anyone who needs simple pointers, courses to go deeper at your own pace and consultations for those looking for a personal plan.
Nutrition education and weight management: meal organization, weight control, individualized plans.
Sports nutrition, eating and movement, for amateur athletes, football players and parents of junior players.
The relationship between stress and weight loss, explained in a free course for anyone who wants to understand why the scale won't move.
Grocery shopping and eating out: practical pointers for people with busy schedules.
Who is it for?
- You want to organize your eating and have limited time or budget
- You're looking for support with a personal weight goal
- You want to gain weight or muscle mass, with an individualized plan
- You play football or support a junior who plays football
- You play sports and want to understand how to eat for performance
- You want to understand the relationship between stress and weight loss
How can she help?
Ways of working.
Consultations take place online or at the Superfit Center in Bucharest. Courses are online, at your own pace, on the cursuridenutritie.ro platform.
Science-based education, a plan built for the person in front of him and a clear path to a consultation when personal support is needed.
Free guide and online courses.
Nutrition mini-guide
Your first contact with balanced eating: simple recommendations and meal organization, for anyone looking for clear pointers.
Download the guide → Online courseHealthy Eating and Effective Weight Loss
Structured education for eating and weight control. 39 lessons, roughly 13 hours, at your own pace.
See the course → Online courseNutrition in Football
For players, parents of juniors and professionals who work with footballers. 17 video lessons, roughly 4 hours and 15 minutes.
See the course →See in the catalog →
See in the catalog →
See the services →
The courses remain on the author's platform, cursuridenutritie.ro. Current prices and the final version of the general course are still to be confirmed.
Free guide · Online courses · Consultations · Programs · Sports nutrition
Book a consultation.
Consultations take place online or at the Superfit Center in Bucharest. Booking is done directly with Dr. Șerban Damian, with your goal stated: meal plan, weight management, sports nutrition or muscle mass gain.
Access to a consultation does not depend on taking a course.
Keep in mind The guide and courses are educational. Clinical evaluation and individualized recommendations belong to the physician and are established during the consultation. Results vary from person to person and are not guaranteed.
A way of living, not a diet.
After the Aima Compass, you may receive a recommendation for the guide, a course or a consultation, depending on your need, and the time and budget you have available.